After a while the tension eases, the nectar begins to drip and the pleasant energy of the Bindu Chakra begins to spread.Or, instead, one can daily massage the scalp in the region of the Bindu Chakra with gentle, circular movements using sandalwood paste or oil, in the morning and evening.Learn about the system based on the ancient tradition of Raja YogaFind out more in a practical way! If the Bindu Chakra is fully awake and open it shines brightly with a silvery sheen, like the Full Moon.The moon is a symbol of perfection, nectar and energy.
Then the nectar that drips down from the Bindu Chakra can be caught.In order to be able to roll the tongue back far enough some practise is essential. The reason for this is that the nectar flows towards the throat in this inverted position and is therefore prevented from being burnt in the Manipūra Chakra.The symbol of the Bindu Chakra is the MOON; therefore it is also known as Chandra Chakra (Moon Centre). The way it works is similar to Homeopathy; and like homeopathic medicine its beneficial effects are spread through the whole body via the outgoing energy channels in the tongue.But how are we able to catch this precious nectar with the tongue? This glimmer of light that is the emanation of the radiance of the Self in the Sahasrāra Chakra is similar in appearance to the slender crescent of the new moon.

Yogis achieve this by carefully stretching the ligament beneath the tongue, gradually lengthening it through gentle pulling. This point is below the Sahasrara chakra (crown chakra) and above the ajna chakra (third eye chakra), and is represented by a crescent moon with a white drop. Schon in den vedischen Schriften werden zusätzlich zu den 7 Hauptchakren sogenannte Nebenchakren und niedere Chakren beschrieben. Nature receives life-sustaining Prāna from the moon allowing everything to grow and thrive, as moonlight is also essential for the growth of plants and the ripening of fruit – not only sunlight.The moon is the symbol of Lord Shiva, and the Mantra of the Bindu Chakra is AMRITAM – I am immortal.

Als Nebenchakren gelten in der Chakrenlehre kleinere Chakren, die eine weniger starke Bedeutung für den Körper und das spirituelle Wachstum haben und vor allem für spezifische geistige Fähigkeiten verantwortlich sind.

At the same time chant the Gāyatrī Mantra 5 times:Religious and cultural customs often have a practical background. Through this nectar all Chakras are brought into harmony. When a child is restless and will not go to sleep it helps to gently massage the Bindu Chakra with soft circular movements for a few minutes – the child will soon become quiet and sleepy.But the most outstanding effect of the Bindu Chakra is the production of AMRITA, the nectar of immortality.On the physical level this means that with the awakening of the Bindu Chakra the Pineal Gland, which is connected to this centre, becomes active. Das Bindu Chakra befindet sich unter dem Haarwirbel am Hinterkopf.

This is best done in the morning with a jug, or under the shower.

Udāna Prāna also directs energy to the head. The Bindu Chakra lies beneath the cowlick that most people have at the back of their head. In der Bhagavad Gita sagt Gott Krishna: »In dem ich zum Nektar spendenden Mond werde, nähre ich alle Pflanzen.« (15.13) Sein Mantra ist SHIVOHAM (»Ich bin Shiva«) und seine Gottheit Lord Shiva, der die Mondsichel i… In the inner Cosmos, which is seen by our inner eye in meditation, the Bindu Chakra appears to have a circular opening with a lid almost completely covering it, and from this some light shines forth through a small gap. Because the nectar from the Bindu Chakra is constantly being destroyed in the fire of the Manipūra Chakra our body is susceptible to illness and continues to deteriorate with advancing age.In fact the Ātmā is immortal, but in this earthly existence we are bound to the mortal body.